Your kid learns a whole lot of new things at this age and therefore it is extremely necessary that he she gets proper nutrition.
3 years old baby food indian.
Hence a healthy diet chart for 2 5 year old kids helps in supporting their growth development.
A 3 year old child needs a balanced amount of vitamins minerals carbohydrates and fats.
Serve small frequent.
Here are some recipes to help to cook yummy dishes from these super foods.
Can give two to three slice of apple as a finger food.
So let me make your work a little simple.
Food chart for 3 year old indian boy written by kupis on june 6 2020 in chart 6 months baby food chart with indian indian foods for an 2 year old baby indian food recipes for 1 year old baby kids t plan here is a healthy indian foods for an 2 year old baby.
Indian healthy toddler recipes for 1 to 3 years a wonderful healthy toddler soup which has protein from the dal and fiber from vegetables in puree is dal and vegetable soup.
Moong dal khichdi recipe.
Tips for healthy eating for your toddler.
Include foods rich in energy and protein.
In india most 3 year old kids are sent to school.
1 3 cup of moong dal.
While creating a healthy diet chart for 2 5 year old indian kids some things are absolutely necessary to be remembered when trying to feed the kids.
Beginning school means physical as well as mental exertion for the kids.
A foods rich in protein and energy are important at this stage like milk eggs peanut butter.
Here is the homemade indian baby food recipes collection which is ideal for babies age 6 to 12 months including simple purees combination purees porridge s health mix powders snacks soups beverages rice dishes and many more.
Serve small bite sized or finger sized pieces of food to the child.
You can follow these food charts for more of these superfoods into your baby s diet.
Then you have the mini bajra oats uttapa for your kid.
Nothing like a chila which is toddler friendly.
For morning time apple is also a good option.
Ensure that the meal time for children is relaxing.
Serve more milk green leafy vegetables carrots mangoes and papayas.
Cup of carrot.
Food chart for 1 2 year old babies.
You can also take a look at the best foods to gain weight in babies toddlers.
If you are a new mum you can check this baby food chart for 6 months baby.
After half an hour give a small glass of milk with 2 4 biscuits preferably wheat flour biscuits or a slice of cheese or vegetable sandwich.